Low Calorie

Skip the heavy bowl and keep all the comfort. Shrimp & cauliflower grits brings that cozy, creamy texture you love, without the carb-heavy traditional grits. The shrimp are quick-seared with smoky spices, and the “grits” are made from riced cauliflower simmered with stock and a touch of cheese. It’s weeknight-friendly, naturally gluten-free, and surprisingly satisfying….

This is the kind of dinner that makes the whole kitchen smell like comfort. Tender chicken breasts are filled with creamy cheddar and crisp-tender broccoli, then baked until juicy with a golden finish. It’s simple enough for a Tuesday, but satisfying enough to serve to company. The filling is rich but not heavy, and the…

Mediterranean Chickpea Salad is the kind of dish you make once and keep coming back to. It’s crisp, colorful, and loaded with satisfying texture, from creamy chickpeas to crunchy cucumbers. Every bite tastes sunny thanks to lemon, olive oil, and herbs. It works as a light lunch, a hearty side, or a quick make-ahead dinner….

This turkey taco skillet is the kind of weeknight hero you’ll come back to again and again. It’s quick, colorful, and loaded with bold, familiar flavors. Everything cooks in one pan, so cleanup is as easy as dinner. You can pile it into bowls, scoop it with chips, or wrap it in tortillas. It’s flexible,…

These Chili Lime Chicken Bowls bring big flavor with minimal effort. Juicy chicken, zingy lime, warm chili spice, and a fresh mix of rice, beans, and crisp veggies—this is the kind of weeknight dinner that feels both satisfying and light. Everything cooks quickly, and the flavors taste even better the next day. You can build…

Lemon Pepper Tilapia is one of those reliable weeknight dishes that tastes like a treat but comes together in minutes. You get juicy, flaky fish with a zesty lemon kick and peppery warmth—simple, clean flavors that never feel heavy. It’s easy enough for beginners and flexible enough to match whatever sides you already have on…

Tomato Basil Chicken is the kind of dinner that tastes like summer and comfort at the same time. It’s bright, juicy, and ready in around 30 minutes, which makes it perfect for busy nights. The combination of ripe tomatoes, fragrant basil, and seared chicken creates a simple sauce that feels special without much effort. You…

If you love the comfort of lasagna but want something lighter, zucchini lasagna rolls are a great swap. They’re tender, cheesy, and full of flavor without feeling heavy. Each roll is easy to portion, perfect for weeknight dinners or meal prep. You still get all the classic lasagna vibes—savory sauce, creamy filling, and melty cheese—just…

A good stir fry is the kind of dinner you make once and then keep in your back pocket forever. This Chicken & Cabbage Stir Fry checks all the boxes: fast, tasty, budget-friendly, and full of crisp texture. It’s the kind of dish that uses simple ingredients you probably already have, and it cooks in…

This Spinach & Feta Egg Scramble is the kind of breakfast that makes any morning feel easy. It’s quick to cook, full of flavor, and uses ingredients you probably already have. The salty feta and tender spinach pair perfectly with soft, fluffy eggs. Whether you’re cooking for one or feeding a family, this dish scales…