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Chocolate Chip Protein Cookie Dough Bites - A No-Bake, High-Protein Treat

Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings

Ingredients
  

  • Rolled oats (old-fashioned; not instant)
  • Vanilla or unflavored protein powder (whey or plant-based)
  • Almond butter (or peanut butter, cashew butter, or sunflower seed butter)
  • Pure maple syrup or honey
  • Almond milk (or any milk you like)
  • Mini chocolate chips (regular or dairy-free)
  • Vanilla extract
  • Fine sea salt
  • Optional add-ins: ground flaxseed, chia seeds, collagen powder, cinnamon, coconut flakes

Method
 

  1. Pulse the oats (optional): If you prefer a smoother, dough-like texture, pulse the rolled oats in a food processor for 10–15 seconds to create a coarse flour. If you like more chew, leave them whole.
  2. Mix the dry ingredients: In a medium bowl, whisk 1 1/2 cups rolled oats, 1/2 cup protein powder, and a pinch of salt. If using ground flax or chia, whisk those in now (1–2 tablespoons).
  3. Stir the wet ingredients: In a separate bowl, stir together 1/2 cup almond butter, 1/4 cup maple syrup or honey, 1 teaspoon vanilla extract, and 2–3 tablespoons milk. Start with 2 tablespoons milk; you can add more if needed.
  4. Combine and adjust: Pour wet ingredients over the dry. Stir with a sturdy spoon or spatula until a thick dough forms. If the mixture is too dry or crumbly, add milk 1 teaspoon at a time. If it’s too sticky, sprinkle in a little more oats or protein powder.
  5. Fold in chocolate chips: Add 1/3–1/2 cup mini chocolate chips and fold until evenly distributed.
  6. Roll into bites: Scoop about 1 tablespoon of dough and roll between your palms to form balls. You should get roughly 16–20 bites, depending on size.
  7. Chill to set: Place the bites on a parchment-lined plate or tray. Chill in the fridge for at least 20–30 minutes to firm up.
  8. Enjoy or store: Once set, transfer to an airtight container. Keep chilled for best texture.