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Fresh Apple & Lemon Detox Snack Bites - Bright, Zesty, and Naturally Energizing

Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings

Ingredients
  

  • 1 large crisp apple (Honeycrisp, Pink Lady, or Gala), peeled and finely grated
  • Zest of 1 lemon
  • 2 tablespoons fresh lemon juice
  • 1 cup almond flour (or very finely ground almonds)
  • 1/2 cup rolled oats (quick oats work best)
  • 2 tablespoons unsweetened shredded coconut
  • 1–2 tablespoons honey or pure maple syrup, to taste
  • 1 tablespoon chia seeds (for binding and fiber)
  • 1/2 teaspoon ground ginger (or 1 teaspoon finely grated fresh ginger)
  • 1/4 teaspoon cinnamon
  • Pinch of fine sea salt
  • Optional: 2 tablespoons finely chopped almonds or pistachios for extra texture
  • Optional coating: extra shredded coconut or crushed freeze-dried apples

Method
 

  1. Prep the apple: Peel and core the apple. Finely grate it, then lightly squeeze in a clean towel to remove some moisture. You want it damp, not dripping.
  2. Brighten with lemon: Zest the lemon first, then juice it. Add both the zest and 2 tablespoons of juice to a bowl with the grated apple to prevent browning and boost flavor.
  3. Build the base: Stir in almond flour, oats, shredded coconut, chia seeds, ginger, cinnamon, and a pinch of salt. Mix until evenly combined.
  4. Sweeten and adjust: Add honey or maple syrup, starting with 1 tablespoon. Taste and add more if needed. The mixture should be slightly sticky but able to hold a shape.
  5. Balance the moisture: If the mixture feels too wet, add more oats or almond flour, a tablespoon at a time. If it’s too dry, add a little extra lemon juice or a splash of water.
  6. Shape the bites: Scoop about a tablespoon of mixture and roll into balls. For a nice finish, roll in shredded coconut or crushed freeze-dried apples.
  7. Chill to set: Place on a parchment-lined plate and chill for 20–30 minutes. This helps the chia seeds bind and the flavors meld.
  8. Serve: Enjoy cold or slightly chilled. They’ll taste bright and fresh with a gentle chew and a clean lemon finish.