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Healthy Apple Trail Mix Clusters (Sugar-Free) - Easy, Crunchy, and Satisfying

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 servings

Ingredients
  

  • 1 cup unsweetened dried apples, chopped into small pieces (or unsweetened apple chips, lightly crushed)
  • 3/4 cup raw almonds, roughly chopped
  • 1/2 cup walnuts or pecans, roughly chopped
  • 1/3 cup pumpkin seeds (pepitas)
  • 1/4 cup unsweetened shredded coconut (optional, for extra texture)
  • 1/2 cup natural almond butter or peanut butter (no sugar added)
  • 2 tablespoons coconut oil
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon fine sea salt
  • 1 teaspoon vanilla extract
  • Optional: 1–2 tablespoons ground flaxseed or chia seeds for binding and fiber
  • Optional: A pinch of nutmeg or allspice for a warmer “apple pie” vibe

Method
 

  1. Prep your tray: Line a baking sheet with parchment paper or a silicone mat. This prevents sticking and makes cleanup easy.
  2. Combine dry ingredients: In a large bowl, mix the chopped dried apples, almonds, walnuts or pecans, pumpkin seeds, and shredded coconut. If using flax or chia, add it now. Stir to distribute everything evenly.
  3. Warm the binder: In a small saucepan over low heat, add the nut butter and coconut oil. Stir until smooth and pourable. Remove from heat and stir in the cinnamon, salt, and vanilla. Taste and adjust spices if you like.
  4. Bring it together: Pour the warm nut butter mixture over the dry ingredients. Use a spatula to coat everything thoroughly. The mixture should be sticky and clump when pressed. If it seems dry, add 1–2 teaspoons more melted coconut oil.
  5. Form clusters: Use a heaping tablespoon to scoop the mixture onto the lined tray. Press each scoop firmly with your fingers or the back of a spoon to help it hold together.
  6. Set the clusters: Refrigerate for 30–45 minutes or freeze for 15–20 minutes, until firm. If your kitchen is warm, give them the full chill time.
  7. Serve: Enjoy straight from the fridge for a firm bite, or let them sit at room temp for 5 minutes for a slightly softer texture.