Preheat and prep: Heat the oven to 350°F (175°C).
Line a 12-cup muffin tin with paper liners or grease each cup lightly.
Mash the bananas: In a large bowl, mash the bananas with a fork until mostly smooth. A few small lumps are fine—they add texture.
Whisk the wet ingredients: Add the eggs, yogurt, oil, and vanilla to the bananas. Whisk until the mixture looks uniform and creamy.
Mix the dry ingredients: In a separate bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon.
This spreads the leaveners evenly so you get a good rise.
Combine gently: Pour the dry ingredients into the wet. Stir with a spatula just until you don’t see dry flour. Overmixing makes muffins tough.
Fold in extras: If using nuts, seeds, coconut, or sugar-free chocolate chips, fold them in now.
Keep it light—two or three gentle turns are enough.
Fill the tin: Divide the batter among the muffin cups. Aim for about 3/4 full to get domed tops without overflow.
Bake: Bake for 16–20 minutes, or until a toothpick in the center comes out clean or with a few moist crumbs. Ovens vary, so start checking at 16 minutes.
Cool: Let the muffins rest in the pan for 5 minutes, then move them to a wire rack.
This prevents soggy bottoms and helps set the crumb.
Serve: Enjoy warm or at room temperature. A swipe of almond butter or a dollop of Greek yogurt pairs perfectly.