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Vanilla Chia Seed Pudding - A Simple, Creamy Make-Ahead Breakfast

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • Chia seeds: Black or white; either works.
  • Milk of choice: Dairy, almond, oat, coconut, soy, or cashew.
  • Vanilla extract: Pure vanilla gives the best flavor.
  • Sweetener: Maple syrup, honey, agave, date syrup, or sugar.
  • Pinch of salt: Optional, but it brightens flavor.
  • Optional add-ins: Greek yogurt, protein powder, cinnamon, or a touch of lemon zest.
  • Toppings: Fresh berries, sliced bananas, granola, toasted coconut, nuts, seeds, or a drizzle of nut butter.

Method
 

  1. Measure the base: In a bowl or jar, combine 2 tablespoons chia seeds with 1/2 cup milk. This ratio creates a creamy, spoonable pudding.
  2. Flavor it: Add 1/2 to 1 teaspoon vanilla extract, 1 to 2 teaspoons sweetener, and a tiny pinch of salt. Adjust sweetness to taste.
  3. Whisk well: Stir vigorously for 30 to 45 seconds so the seeds don’t clump. If using a jar, shake hard for 15 seconds, then open and stir.
  4. Rest and stir again: Let it sit for 10 minutes, then stir once more to break up any settling clumps. This step is key for even texture.
  5. Chill: Cover and refrigerate for at least 2 hours, ideally overnight, until thickened.
  6. Adjust consistency: If too thick, stir in a splash of milk. If too thin, add 1 to 2 teaspoons chia and chill 15 to 30 minutes more.
  7. Serve: Top with fruit, crunch, or a drizzle of nut butter. Eat cold.